Warning Sign Identification
Exercise No. 8: Alcohol and Drug Relapse Warning Signs
Purpose. The purpose of this exercise is to help patients
identify their alcohol and drug relapse warning signs before they
relapse.
Instructions. Because this is a long exercise, it is best
to complete it in two or three separate sessions. Have the patients
take turns reading the warning signs and their descriptions, as
listed in the exercise, out loud in group. After each description,
ask the patients to underline words that strike them and that
they identify with. Then have the patients talk about any thoughts
or feelings that they experienced during the reading.
Exercise No. 9: Offender Relapse Warning Signs
Purpose. This exercise is to help patients identify their
offender relapse warning signs before they return to criminal
behavior.
Instructions. Again, it is best to devote two or three
sessions to this exercise. Have the patients take turns reading
the warning signs and their descriptions out loud in group. After
each description, ask the patients to underline words that strike
them and that they identify with. Then have the patients talk
about any thoughts or feelings that they experienced during the
reading.
Exercise No. 10 (A and B): Initial Warning Sign List
Purpose. The purpose of this exercise is to help patients
identify what is most important about their three major alcohol
and drug warning signs and three major offender warning signs.
Instructions. Ask each patient to summarize for the group
the warning signs they identified. Then ask the group members
to question the patient about whether there is any relationship
between the two sets of warning signs. Have the group ask the
patient about what he or she became aware of during this exercise.
Exercise No. 11: Warning Sign Analysis
Purpose. The purpose of this exercise is to help patients recognize how each of the six warning signs
looked at in the last exercise happens to them. This exercise
also asks patients to look at how the signs might happen in the
future. The occurrence of warning signs varies from patient to
patient.
Instructions. If necessary, demonstrate how to complete
one of these worksheets on the blackboard and ask the patient
to complete the rest before the next group session. Ask the patient
to review the warning sign analysis worksheets in group, allowing
about three minutes for each warning sign. Ask the group members
to question the patient about what similarities the patient saw
between warning signs, how they were different, and what they
learned from the exercise.
Exercise No. 12: Combined Warning Sign List
Purpose. This exercise combines the warning signs that
were evident in the last exercise sheets. The patient will begin
to see common warning signs that appear over and over again.
Instructions. It is not necessary for patients to review
this exercise in group unless they are having trouble identifying
similar warning signs from Exercise No. 11.
Exercise No. 13: First Ordered Warning Sign List
Purpose. Patients put the warning signs in the order that
they happen.
Instructions. Patients go back to the combined warning
sign list in Exercise No. 12 and put the signs in order. It is
not necessary for patients to review this exercise in group unless
they are having difficulties with the exercise.
Exercise No. 14: Final Warning Sign List
Purpose. Patients rewrite the First Ordered Warning Sign
List, adding new warning signs in the order they belong. Tell
patients that it is important to obtain a new and more complete
list.
Instructions. Patients go back to the First Ordered Warning
Sign List and add new warning signs in the order that they belong.
It is not necessary for patients to review this exercise in group
unless they need encouragement or are having difficulties with
the exercise.
Exercise No. 15: Critical Warning Sign
Purpose. The purpose of this exercise is to help the patient
identify which warning signs are the critical ones. Critical warning
signs are ones that the patient would recognize when they are
happening. These would happen early enough that the patient would
be able to do something about them.
Instructions. Have the patient read the three critical
warning signs to the group. Ask the group to question the patient
about how the patient could recognize these warning signs when
they happen, why they occur soon enough to do something about
them, and what the patient could do to change the outcome.
Obsession. A thought (usually about alcohol or drugs) that
a person has over and over again despite efforts to stop it.
Recovery. The process of rehabilitation that begins with
abstaining from alcohol and drugs and continues with changing
thoughts, feelings, and actions, which results in major lifestyle
and value changes.
Relapse. A series of internal and external events after
starting a recovery program that cause a person to collapse physically
and/or mentally, return to using alcohol or drugs, or commit suicide.
Relapse justification. A particular thought that a person
has to make it okay to return to using alcohol or drugs after
starting a recovery program. Example. My life is so miserable
anyway, I might as well use.
Warning Sign Management
Exercise No. 16: Warning Sign Management Strategy
Purpose. This exercise allows the p